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  2. Why You Should Never, Ever Make Your Bed as Soon as You ... - AOL

    www.aol.com/why-never-ever-bed-soon-112500958.html

    Why You Shouldn't Make Your Bed as Soon as You Wake Up, According to Doctors Basically, Dr. Figura explains that people sweat when they sleep , so when they make their bed, that traps in the ...

  3. This Is Why You Shouldn't Make Your Bed First Thing In The ...

    www.aol.com/why-shouldnt-bed-first-thing...

    Old habits are hard to break, including making the bed first thing in the morning. But when it comes to the health of your bedding, mattress, and overall sleep situation, putting off this early ...

  4. The Daily Habit Dermatologists Are Begging Women To Stop ASAP

    www.aol.com/lifestyle/daily-habit-dermatologists...

    “Instead, you should get in the habit of using gentle cleansers and exfoliants that are effective, but won’t irritate your skin." Related: Skincare Experts Reveal 17 Unexpected Ways To Use ...

  5. There’s a right time to wash your face at night, and it's not ...

    www.aol.com/article/lifestyle/2019/02/22/theres...

    Instead of washing your face right before you go to bed, you should wash it as this time for clearer, brighter skin. Skip to main content. 24/7 Help. For premium support please call: ...

  6. Sleep induction - Wikipedia

    en.wikipedia.org/wiki/Sleep_induction

    A hot bath before bed may improve the quality of sleep. The daily sleep/wake cycle is linked to the daily body temperature cycle. For this reason, a hot bath which raises the core body temperature has been found to improve the duration and quality of sleep. A 30-minute soak in a bath of 40 degrees Celsius (104 °F) – which raises the core ...

  7. Should you wear deodorant to bed at night? Here's what a ...

    www.aol.com/news/wear-deodorant-bed-night-heres...

    A true deodorant — one that's simply meant to block odor and does not prevent sweating — isn’t necessary to wear to bed, since people sweat less at night, especially with air conditioning ...

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