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2. Bergamot essential oil - Wikipedia

   en.wikipedia.org/wiki/Bergamot_essential_oil

   Bergamot essential oil. Bergamot essential oil is a cold-pressed essential oil produced by cells inside the rind of a bergamot orange fruit. It is a common flavouring and top note in perfumes. The scent of bergamot essential oil is similar to a sweet light orange peel oil with a floral note. [1]

3. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   Next up, a systematic review and meta-analysis from 2020 looked at the effect of green tea supplements on people with obesity. Green tea was linked to a reduced body weight and BMI.

4. Bitter orange - Wikipedia

   en.wikipedia.org/wiki/Bitter_orange

   Among the many related species is Citrus bergamia, the Bergamot orange. This is probably a bitter orange and limetta hybrid; it is cultivated in Italy for the production of bergamot oil, a component of many brands of perfume and tea, especially Earl Grey tea. [13] It is a less hardy plant than other bitter orange varieties. [10]

5. Energy drink - Wikipedia

   en.wikipedia.org/wiki/Energy_drink

   According to the Mayo Clinic, it is safe for the typical healthy adult to consume a total of 400 mg of caffeine a day. This has been confirmed by a panel of the European Food Safety Authority (EFSA), which also concludes that a caffeine intake of up to 400 mg per day does not raise safety concerns for adults. According to the EFSA this is ...

6. Everything you need to know about the Mayo Clinic diet - AOL

   www.aol.com/lifestyle/everything-know-mayo...

   The Mayo Clinic diet was created by weight management practitioners at the Mayo Clinic and was designed as a lifestyle change program to promote gradual and sustained weight loss, says Melissa ...

7. What does pre-workout do and is it really effective? Know the ...

   www.aol.com/lifestyle/does-pre-workout-really...

   For many pre-workout supplements, the answer is: mostly caffeine. Wilson says studies have shown that caffeine can “support perceived energy levels, endurance and strength performance ...

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

   www.aol.com/green-tea-help-lose-weight-182600347...

   One study saw patients lose around five pounds in an eight week period (and that's after drinking four whole cups per day), while others couldn't prove that green tea led to weight loss as all ...