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Caffeine does have benefits when it comes to getting active whether you’re running a race or lifting weights. It can delay the feeling of fatigue, make workouts feel easier, improves alertness ...
"Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...
Caffeine can cause a physical dependence, if consumed in excessive amounts. [3] The need for caffeine can be identified when individuals feel headaches, fatigue and muscle pain 24 hours after their last energy drink. [4] Some commercially distributed drinks contain guarana, a South American berry with a caffeine content about twice that of ...
Monarda is a genus of flowering plants in the mint family, Lamiaceae. [3] The genus is endemic to North America. [2] [4] Common names include bergamot, bee balm, horsemint, and oswego tea, the first being inspired by the fragrance of the leaves, which is reminiscent of bergamot orange (Citrus bergamia).
Similar to other herbal teas, it’s caffeine-free. Health benefits: While studies on peppermint tea are lacking, peppermint oil, which is found in peppermint leaves, has been shown to help ...
“Daily consumption of moderate amounts (defined in this review as two to three cups or 300 mg/day) has been associated with several health benefits, such as better cognitive function and reduced ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Monarda fistulosa, the wild bergamot or bee balm, [3] is a wildflower in the mint family Lamiaceae, widespread and abundant as a native plant in much of North America. [4] This plant, with showy summer-blooming pink to lavender flowers, is often used as a honey plant , medicinal plant , and garden ornamental . [ 5 ]
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