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Ways to use peppermint. There are several ways to use peppermint. You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose.
"I often recommend buying a pre-blended oil that contains peppermint oil, as well as other essential oils that can aid in hair growth like rosemary oil, grapeseed oil and castor oil," shares Dr ...
[59] [60] Diluted peppermint essential oil is safe for oral intake when only a few drops are used. [ 53 ] [ 59 ] Although peppermint is commonly available as a herbal supplement , no established, consistent manufacturing standards exist for it, and some peppermint products may be contaminated with toxic metals or other substituted compounds. [ 58 ]
Peppermint extract can be substituted in recipes with peppermint oil (a stronger ingredient primarily used in candy-making), crème de menthe, or peppermint schnapps. If the food is not heated, the alcoholic properties of liqueurs may remain present in the finished product. [5] Peppermint extract may also be added to hot water to create ...
Peppermint tea: The stomach calmer. Peppermint tea is made by steeping fresh or dried mint leaves in hot water. It’s been used as a natural anti-emetic for centuries, meaning it helps reduce ...
The most concentrated and toxic form of the pennyroyal plant is pennyroyal oil. The oil contains 80% to 92% of cyclohexanone pulegone. Pulegone is the molecule in highest concentration, causes a variety of ailments in those who ingest it and is what causes the plant to have its peppermint flavor. [163]
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