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2. 14 Tips for Getting Rid of Belly Fat - AOL

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   14 Ways to Lose Stubborn Belly Fat. ... TO LOSE BELLY FAT, a multi-faceted approach is useful, Dr. Quinones emphasizes. Embracing one of these tips alone might not give you the results you need ...

3. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

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   Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of developing health problems. ... we know belly fat ...

4. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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   A more recent study of middle-aged Japanese men ages 40 to 64 with high BMIs found that increasing veggies loaded with carotenoids led to a decrease in visceral fat. 4. Vinegar

5. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   Low-fat or nonfat dairy products. Healthier animal protein sources like seafood, poultry, lean meat cuts, and eggs. Plant-based proteins, such as beans and nuts. Portion Control & Weight Loss ...

6. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

7. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   If you're an older adult looking to shed unwanted belly fat, you're in the right place. We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who ...