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“There are numerous causes of tiredness including poor sleep, dehydration and stress, especially around Christmas time, as well as medical causes.” Feeling tired all the time is referred to as ...
“Diet is very important, and sometimes forgotten as the reason why people may feel tired all the time,” says Eric Ascher, D.O., a family medicine physician at Lenox Hill Hospital in New York City.
For this reason, Cunningham emphasizes the importance of yearly blood panels that can help identify if your symptoms warrant further investigation. Heads up: Depleted energy levels affect us all ...
Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom, or a symptom of an underlying illness or disorder. It may also be a side effect of medication or caused by an interaction between medications or medication(s) and alcohol .
Somnolence is often viewed as a symptom rather than a disorder by itself. However, the concept of somnolence recurring at certain times for certain reasons constitutes various disorders, such as excessive daytime sleepiness, shift work sleep disorder, and others; and there are medical codes for somnolence as viewed as a disorder.
In general, patients with hypersomnia or excessive sleepiness should only go to bed to sleep or for sexual activity. [56] All other activities, such as eating or watching television, should be done elsewhere. [56] For those patients, it is also important to go to bed only when they feel tired, rather than trying to fall asleep for hours. [56]
“You want to make sure you’re being monitored closely,” says Dr. Akpan. Your doc will best be able to recommend which supplement to take, how much, and how often.
Feeling consistently tired can be a sign of various conditions, such as: Sleep disorders and sleep-related disorders like sleep apnea. Depression. Anemia. Thyroid dysfunction. Chronic fatigue ...
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