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By the 2010s, Russet Burbank accounted for 70% of the ultra-processed potato market in North America, and over 40% of the potato growing area in the US. [1] Restaurants such as McDonald's favor russet potatoes for their size, which produce long pieces suitable for french fries. As of 2009, "McDonald's top tuber is the Russet Burbank."
As of 2009, "McDonald's top tuber is the Russet Burbank". [5] The russet Burbank is more expensive than other potatoes, as it consumes more water and takes longer to mature, while it also requires large amounts of pesticides. [5] [6] Varieties with high levels of starch, like russet potatoes, are well-suited to baking and mashing. [1]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Dinner (609 calories) 4 oz. baked chicken. 2 flour tortillas. 2 tablespoons of salsa. Roasted bell peppers. Total: 1,946 calories, 115 calories, 75 grams of fat, 212 grams of carbohydrate, 1,505 ...
large russet potato (about 12 ounces) 2 tbsp. salted butter, at room temperature. 1 tsp. vanilla extract. 6 c. powdered sugar, plus more for dusting. 1/2 c. creamy peanut butter, at room temperature.
Microwaved sweet potato. Baby spinach. Totals: 1,496 calories, 86 grams of protein, ... Afternoon snack (85 calories) 1/2 oz. Paleo-friendly dark chocolate-covered almonds. Dinner (475 calories) ...
In a reference amount of 100 grams (3.5 oz), a boiled potato with skin supplies 87 calories and is 77% water, 20% carbohydrates (including 2% dietary fiber in the skin and flesh), 2% protein, and contains negligible fat (table). The protein content is comparable to other starchy vegetable staples, as well as grains.
4 people – 3 pounds (6 large potatoes) 6 people – 4.5 pounds (9 large potatoes) 12 people – 9 pounds (18 large potatoes) Related: Best Creamy Mashed Potatoes Recipe. What About Roasted Potatoes?