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2. 7 top weight-loss stories of 2023: How they lost the weight ...

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   Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight-loss success in 2024 from members of Start TODAY: Walking and diet changes helped her lose 114 pounds ...

3. ‘I've Maintained My 125-Lb. Weight Loss With Walking ... - AOL

   www.aol.com/lifestyle/ive-maintained-125-lb...

   Here, she shares her weight loss success story. ... Since surgery, Heather has maintained her 125-pound weight loss with a combination of walking, kayaking, swimming, and eating high-protein meals

4. 'I Lost 140 Pounds Thanks to this Walking Treadmill Workout ...

   www.aol.com/lost-140-pounds-thanks-walking...

   October 26, 2024 at 11:07 AM. 'I Lost 140 Pounds With The Keto Diet And Walking'Rachel Kearney. My name is Rachel Kearney (@recreating_rach), and I am 26 years old. I am from Westminster, Colorado ...

5. 'I Lost 100 Pounds By Going Plant-Based And Walking ... - AOL

   www.aol.com/lost-100-pounds-going-plant...

   Here’s what I eat in a day now. Meal one: Peanut butter blueberry oats (I cook the oats in a high-protein, plant-based milk) Meal two: Banana protein smoothie. Meal three: Loaded mixed green ...

6. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

   www.aol.com/lost-50-pounds-9-months-143800797.html

   October 25, 2024 at 10:38 AM. 'I Lost 50 Lbs. With Walk At Home And MIRROR'Jessie Danville. "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." My name ...

7. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

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   By walking every day and following a "calories in, calories out," or CICO, eating plan, I lost 90 pounds. I’ve always been overweight, even as a child. But at my heaviest, daily basic tasks ...