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Peanut butter nutrition facts According to the USDA, two tablespoons of creamy peanut butter contains approximately: Calories: 196. Protein: 8 g. Total Fat: 16 g. Saturated fat: 2.8 g ...
However, peanut butter contains slightly more protein than almond butter. One serving of each provides the following amount of protein: Peanut butter: 8 grams of protein. Almond butter: 7 grams of ...
Nutrition (Per tbsp): Calories: 60 Fat: 6 g (Saturated Fat: 2 g) Sodium: 90 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. This brand is probably most synonymous with substitute butter, and ...
Eastern-pack shape salted butter Western-pack shape unsalted butter The dominant shape east of the Rocky Mountains is the Elgin, or Eastern-pack shape, named for a dairy in Elgin, Illinois . The sticks measure 4 + 3 ⁄ 4 by 1 + 1 ⁄ 4 by 1 + 1 ⁄ 4 inches (121 mm × 32 mm × 32 mm) and are typically sold stacked two by two in elongated cube ...
Nut and seed butters have a high content of protein, fiber, and essential fatty acids, and can be used to replace butter or margarine on bread or toast. Nut butters can also be used as dipping sauces for apples and bananas , toppings for oatmeal or smoothie bowls , and ingredients in Asian sauces.
The recursive image long shown on the Land O'Lakes butter packaging (an indigenous woman, here in a 1970 ad) is an example of the Droste effect. The Land O'Lakes indigenous woman, named Mia, holding the butter box was painted in 1928 by Brown & Bigelow illustrator Arthur C. Hanson. [22]
Look for butter with minimal ingredients — primarily cream and possibly salt. Avoid butters with added preservatives or artificial ingredients. Most cooks prefer salted butter for general ...
Naturally, salted butter is more flavorful, ... 21 easy high-protein dinners for winter in 3 steps or fewer. Food. Simply Recipes. The 3 reasons you should rinse your canned beans. News.
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related to: land o'lakes salted butter nutrition facts 2 tablespoons peanut butter protein