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2. Iskra Lawrence shares side-by-side photos of herself before ...

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   Iskra Lawrence wants you to know you're more than the number on the scale. The British model and body acceptance activist took to Instagram Tuesday to share side-by-side photos of herself in 2015 ...

3. Experts Say Timing Your Meals Like This Might Help You Lose ...

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   Experts reveal whether it's helpful for weight loss and muscle gain. ... the longer the fast is, the quicker you’ll lose weight, in theory. ... But if you work long before or after sunrise ...

4. SlimFast - Wikipedia

   en.wikipedia.org/wiki/Slimfast

   SlimFast was started in 1977 as a product line of the Thompson Medical Company, founded in the 1940s by S. Daniel Abraham.The product was rolled out nationwide in a marketing campaign that began on July 11, 1977 for "a fat-free, carbohydrate-free, animal-based fortified cherry-flavored protein supplement formula" that promised to make purchasers "feel better, cleaner, stronger and healthier.

5. What is reverse dieting? Experts explain the diet after a diet

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   Reverse dieting trains your metabolism post-diet to prevent weight gain. It involves adding back 50 to 100 calories of protein per day in weekly steps to maintain weight.

6. Super Size Me - Wikipedia

   en.wikipedia.org/wiki/Super_Size_Me

   An intake of around 2,500 kcal within a healthy balanced diet is more generally recommended for a man to maintain his weight. [3] At the end of the experiment the then-32-year-old Spurlock had gained 24.5 pounds (11.1 kg), a 13% body mass increase, increased his cholesterol to 230 mg/dL (6.0 mmol/L), and experienced mood swings , sexual ...

7. Does Fasting Actually Work? The Strange Results of ... - AOL

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   The Marbella Club was built in 1954 by Prince Alfonso von Hohenlohe-Langenburg, a swashbuckling figure who enjoyed fast cars, glamorous friends, and the good life on Spain’s Costa del Sol. Slim ...