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An elevated VLDL cholesterol level is more than 30 milligrams per deciliter (0.77 millimole/liter). The best way to lower your VLDL cholesterol is to lower your triglycerides. Losing weight and exercising regularly are key, and you might also want to avoid sugary food and alcohol in particular. Medications also can help.
是否有害？. 极低密度脂蛋白（VLDL）胆固醇在肝脏中生成，并释放到血液中，为身体组织提供某种类型的脂肪（甘油三酯）。. 胆固醇有几种类型，每种都由脂蛋白和脂肪组成。. 每种类型的脂蛋白都含有胆固醇、蛋白质和甘油三酯的混合物，但含量不同。. 大约 ...
El colesterol de lipoproteínas de muy baja densidad (VLDL, por sus siglas en inglés) se produce en el hígado y se libera en el torrente sanguíneo para suministrar a los tejidos del cuerpo un cierto tipo de grasa (triglicéridos). Existen varios tipos de colesterol, cada uno compuesto por lipoproteínas y grasas. Cada tipo de lipoproteína ...
Increase soluble fiber. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Soluble fiber is found in such foods as oatmeal, kidney beans, Brussels sprouts, apples and pears. Add whey protein. Whey protein, which is found in dairy products, may account for many of the health benefits attributed to dairy.
The medications fenofibrate (Tricor, Fenoglide, others) and gemfibrozil (Lopid) reduce your liver's production of very-low-density lipoprotein (VLDL) cholesterol and speed the removal of triglycerides from your blood. VLDL cholesterol contains mostly triglycerides. Using fibrates with a statin can increase the risk of statin side effects.
If there's too much cholesterol in the blood, the cholesterol and other substances may form deposits called plaque. Plaque can cause an artery to become narrowed or blocked. If a plaque ruptures, a blood clot can form. Plaque and blood clots can reduce blood flow through an artery. High cholesterol can cause a dangerous accumulation of ...
Bile acid sequestrants. Cholestyramine (Prevalite) Colesevelam (Welchol) Colestipol (Colestid) Decrease LDL; may slightly increase HDL. Constipation, bloating, nausea, gas, heartburn. Combination cholesterol absorption inhibitor and statin. Ezetimibe-simvastatin (Vytorin) Decreases LDL and triglycerides; increases HDL.
Statins are drugs that can lower your cholesterol. They work by blocking a substance that your body needs to make cholesterol. Lowering cholesterol isn't the only benefit of taking a statin. These medicines also have been linked to a lower risk of heart disease and stroke. Statins also may help reduce the risk of certain blood clots.
Limit saturated fat, found in meats and full-fat dairy products, as well. If you smoke, find a way to quit. Smoking lowers HDL levels, especially in women, and increases LDL levels and triglycerides. Moderate use of alcohol has been linked with higher levels of HDL cholesterol.
Oatmeal, oat bran and high-fiber foods. Oatmeal has soluble fiber, which reduces your low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream.