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Whether you are dealing with mild or severe snoring, "prevalence increases with age and is more common among men than women - though post-menopausal women show a higher incidence," says Dr. Ann ...
When you’re overtired your body can skip directly into deeper stages of sleep, contributing to heavier snoring, Raj Dasgupta, M.D., board-certified sleep medicine physician, assistant program ...
A sound barrier can help a snoring problem bother you less, so consider trying on earplugs for size. Look for something with a high Noise Reduction Rate (NRR) of around 32 or 33 decibels.
Snoring, when not associated with an obstructive phenomenon is known as primary snoring. [3] Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis , obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum ...
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Snoring is a serious pain — for you and your bedmate. These doctor-backed products can help you stop, once and for all. 6 snoring aids to stop snoring and sleep better
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