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2. Is sleeping on your back or side healthier? Experts reveal ...

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   Side-sleeping can help keep the airways open, the experts explained, which may reduce snoring or help with sleep apnea. Side-sleeping is also better for people with acid reflux.

3. 10 Pillows That Actually Might Help You Stop Snoring - AOL

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   When you’re overtired your body can skip directly into deeper stages of sleep, contributing to heavier snoring, Raj Dasgupta, M.D., board-certified sleep medicine physician, assistant program ...

4. 6 snoring aids to stop snoring and sleep better - AOL

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   Snoring is a serious pain — for you and your bedmate. These doctor-backed products can help you stop, once and for all. 6 snoring aids to stop snoring and sleep better

5. Sleep and breathing - Wikipedia

   en.wikipedia.org/wiki/Sleep_and_breathing

   Snoring, when not associated with an obstructive phenomenon is known as primary snoring. [3] Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis , obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum ...

6. Snoring - Wikipedia

   en.wikipedia.org/wiki/Snoring

   Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.

7. Snoring increases your stroke risk – here’s how to stop - AOL

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   Sleeping issues can cause much greater health problems, according to new research.

8. Excessive daytime sleepiness - Wikipedia

   en.wikipedia.org/wiki/Excessive_daytime_sleepiness

   EDS can affect the ability to function in family, social, occupational, or other settings. [1] [2] A proper diagnosis of the underlying cause and ultimately treatment of symptoms and/or the underlying cause can help mitigate such complications. [3] According to the National Sleep Foundation, around 20 percent of people experience EDS. [4]

9. These Anti-Snoring Devices Can Help You (and Your Partner ...

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   Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.