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  2. List of porridges - Wikipedia

    en.wikipedia.org/wiki/List_of_porridges

    Gungude – also known as congatay or plantain porridge, is a Caribbean porridge made from sun-dried plantains or green bananas. It is often fed to infants. [5] Guriev porridge – a Russian porridge dish prepared from semolina and milk with the addition of nuts (hazelnut, walnuts, almonds), kaimak (creamy foams) and dried fruits. [6]

  3. List of Jamaican dishes and foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Jamaican_dishes...

    Porridge, popular flavours include oatmeal, cornmeal, peanut, banana, plantain, and hominy corn etc. Potato salad; Pot-roast ((chicken, beef, pork and mutton etc.) Pumpkin rice; Rice and peas, the most popular style of rice consumed daily, and is a Sunday staple of most Jamaican households. Roti

  4. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    The name mofongo refers to cooked plantains mashed with fat (olive oil, lard, or butter), spices, and pork in a wooden mortar and pestle called a pilón (made with mahogany or guaiacum, both native hardwoods) and shaped more or less into a ball and in or alongside broth. The mofongo is then able to absorb any juice or broth from the seared meat ...

  5. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    Plantains for sale Bunch of cooking bananas (guineos) on the left, and one loose plantain on the right from Morovis, Puerto Rico. Cooking bananas [2] are a group of banana cultivars in the genus Musa whose fruits are generally used in cooking. They are not eaten raw and are generally starchy. [1]

  6. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Unenriched porridge (as oatmeal), cooked by boiling or microwave, is 84% water, and contains 12% carbohydrates, including 2% dietary fiber and 2% each of protein and fat (table). In a 100 g (3.5 oz) reference amount, cooked porridge provides 71 calories and contains 26% of the Daily Value (DV) for manganese , with no other micronutrients in ...

  7. Fried plantain - Wikipedia

    en.wikipedia.org/wiki/Fried_plantain

    Roasted plantain sellers in Ouagadougou, Burkina Faso. Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia and Oceania, where fried snacks are widely popular.

  8. Plantain - Wikipedia

    en.wikipedia.org/wiki/Plantain

    Plantain River, a tributary of the Gulf of Saint Lawrence in L'Île-d'Anticosti, Quebec, Canada James Plaintain (fl. 1720–1728), a pirate active in the Indian Ocean Plantain mosa , a Nigerian snack which is a component of small chops

  9. Scott's Porage Oats - Wikipedia

    en.wikipedia.org/wiki/Scott's_Porage_Oats

    Sales of porridge oats continue to be higher in Scotland than in the rest of the UK, with Scott's Porage Oats taking the highest brand share. [5] The company holds a Scott's Porage Oats Food & Drink Fair at the St Andrews Festival in November each year at the Byre Theatre. It has a Golden Spurtle Award for competitive porridge making. [6]