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  2. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Alcohol binds to several different subtypes of GABA A, but not to others. The main subtypes responsible for the subjective effects of alcohol are the α 1 β 3 γ 2, α 5 β 3 γ 2, α 4 β 3 δ and α 6 β 3 δ subtypes, although other subtypes such as α 2 β 3 γ 2 and α 3 β 3 γ 2 are also affected. Activation of these receptors causes ...

  3. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  4. Hangover - Wikipedia

    en.wikipedia.org/wiki/Hangover

    An alcohol hangover is associated with a variety of symptoms that may include drowsiness, headache, concentration problems, dry mouth, dizziness, gastrointestinal complaints, fatigue, sweating, nausea, hyper-excitability, anxiety, and a feeling of general discomfort that may last more than 24 hours. [8]

  5. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    Feeling consistently tired can be a sign of various conditions, such as: Sleep disorders and sleep-related disorders like sleep apnea. Depression. Anemia. Thyroid dysfunction. Chronic fatigue ...

  6. Insomnia: What Exactly Is It & How Do I Treat It? - AOL

    www.aol.com/insomnia-exactly-treat-125700471.html

    The effects of not getting enough sleep can bleed into your daily life. If you feel very tired during the day , it can be challenging to do your daily activities. This isn’t just about physical ...

  7. Health effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Effects_of_alcohol

    Negative effects are related to the amount consumed with no safe lower limit seen. [14] Some nations have introduced alcohol packaging warning messages that inform consumers about alcohol and cancer, as well as fetal alcohol syndrome. [15] There are several potential ways for light alcohol drinkers to reduce their cancer risk.

  8. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    For this reason, Cunningham emphasizes the importance of yearly blood panels that can help identify if your symptoms warrant further investigation. Heads up: Depleted energy levels affect us all ...

  9. Hangxiety - Wikipedia

    en.wikipedia.org/wiki/Hangxiety

    Hangxiety, short for hangover anxiety, is the colloquial term that refers to the anxiety some people experience during a hangover following alcohol consumption. [1] It describes the sense of worry, stress, and unease that can occur alongside the physical symptoms of a hangover, such as headache, nausea, and fatigue. Hangxiety affects about 12% ...