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Overindulging in food and drink can cause stomach issues like indigestion, gas and bloating. ... the active ingredient in peppermint oil, may help reduce cold symptoms by working as a decongestant ...
Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
The prebiotics in asparagus can help stave off constipation and the bloating that can accompany it. “[Asparagus] contains inulin, a prebiotic, leading to better bowel regularity,” says Yoon.
Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2] According to the German Commission E Monograph, real peppermint oil or extract has been used for cramp-like complaints in the gastrointestinal tract. This can help to explain why mints with real peppermint oil, in addition to peppermint tea, have been popular ...
Mint tea is a herbal tea made by infusing mint leaves in hot water. [1] Mint tea made with peppermint leaves is called peppermint tea , and mint tea made with spearmint is called spearmint tea . There also exist teas that infuse peppermint and spearmint leaves.
Lagochilus inebrians is a member of the family Lamiaceae, which contains many well-known culinary herbs such as mint, sage and oregano.Within the Lamiaceae, the genus Lagochilus belongs to tribe Leonureae (named for the genus Leonurus, the motherworts) which belongs, in turn, to subfamily Lamioideae (named for the deadnettle genus Lamium).
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