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2. Bone broth is going viral for anti-aging and weight loss ...

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   Bone broth is a great natural source of protein, says Millstine. Just one cup can pack 10 grams or more depending on the brand. The average person weighing 150 pounds needs 54 grams of protein a day .

3. This 21-Day Bone Broth Diet Is Trending, But Does It ... - AOL

   www.aol.com/lifestyle/21-day-bone-broth-diet...

   There’s no scientific research on actual weight loss results while on the bone broth diet, but calorie restriction is a big reason why you might lose weight, says Bray. “Bone broth is low in ...

4. People Swear by Drinking Bone Broth for Weight Loss ... - AOL

   www.aol.com/people-swear-drinking-bone-broth...

   It's high in protein. Bone broth is chock-full of protein, with one cup providing around 9 grams. Protein can help fill you up and decrease unhealthy cravings, which can lead to an overall lower ...

5. Stock (food) - Wikipedia

   en.wikipedia.org/wiki/Stock_(food)

   Bone broth bars, bone broth home delivery services, bone broth carts, and bone broth freezer packs grew in popularity in the United States. [11] The fad was heightened by the 2014 book Nourishing Broth, in which authors Sally Fallon Morell and Kaayla T. Daniel claim that the broth's nutrient density has a variety of health effects. [12] [13]

6. Stillman diet - Wikipedia

   en.wikipedia.org/wiki/Stillman_diet

   The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

7. Protein-sparing modified fast (diet) - Wikipedia

   en.wikipedia.org/wiki/Protein-sparing_modified...

   The concept of "protein-sparing modified fast" (PSMF) was described by George Blackburn in the early 1970s as an intensive weight-loss diet designed to mitigate the harms associated with protein-calorie malnutrition [8] and nitrogen losses induced by either acute illness or hypocaloric diets in patients with obesity, in order to adapt the patient's metabolism sufficiently to use endogenous fat ...