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2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

   www.aol.com/drank-green-tea-instead-coffee...

   "Green tea has been studied for its potential role in weight loss and weight management. It contains caffeine and catechins, which can help boost metabolism and increase fat burning .

3. 6 Weight Loss Supplements for Women, According to Science - AOL

   www.aol.com/6-weight-loss-supplements-women...

   Beyond weight loss, green tea has anticarcinogenic (cancer-preventing), anti-inflammatory, antimicrobial and antioxidant properties. It may also be good for cardiovascular disease and oral health ...

4. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

5. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

   www.aol.com/drank-green-tea-instead-coffee...

   "Green tea has been studied for its potential role in weight loss and weight management. It contains caffeine and catechins, which can help boost metabolism and increase fat burning .

6. Cranberry juice - Wikipedia

   en.wikipedia.org/wiki/Cranberry_juice

   Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

7. Nutritionists Rank Popular Thanksgiving Foods From Most to ...

   www.aol.com/nutritionists-rank-popular...

   Nutrition-wise, you can expect to have 164 calories, 2.5 grams of protein, 0.5 grams of fat, and more than 3 grams of fiber per one-cup serving of cranberry sauce. Mashed potatoes

8. Proanthocyanidin - Wikipedia

   en.wikipedia.org/wiki/Proanthocyanidin

   However, bilberry, cranberry, black currant, green tea, black tea, and other plants also contain these flavonoids. Cocoa beans contain the highest concentrations. [6] Proanthocyanidins also may be isolated from Quercus petraea and Q. robur heartwood (wine barrel oaks). [7]

9. Can Green Tea Help You Lose Weight? Here's What A ... - AOL

   www.aol.com/green-tea-help-lose-weight-182600347...

   Green tea might help with weight loss, but only slightly, experts say. ... Matcha green tea drinks were found to enhance exercise-induced fat oxidation in women following a ... “the benefits of ...