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2. ‘I’m A Trainer, And This Fitness Challenge Made Me Stronger ...

   www.aol.com/m-trainer-fitness-challenge-made...

   Thursday: Full-body workout and yoga Friday : Film a Flippy Friday video (check out my Instagram !), plus 45-minute yoga or walk Saturday : Long run (typically over an hour and a half)

3. You Only Need Dumbbells For The Women's Health 28-Day Workout ...

   www.aol.com/ll-stronger-over-wh-28-130000323.html

   All you need are dumbbells to crush this 28-day workout challenge with Ariel Belgrave, CPT, featuring 20-minute upper-, lower-, and full-body strength workouts.

4. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

5. Mannequin Challenge - Wikipedia

   en.wikipedia.org/wiki/Mannequin_Challenge

   The Mannequin Challenge is a viral Internet video trend which became popular in November 2016. In this challenge, participants have to stay still in action like a mannequin while a moving camera films them, often with the song " Black Beatles " by Rae Sremmurd playing in the background.

6. ‘I Gave This 28-Day Workout Challenge A Try And Saw ... - AOL

   www.aol.com/lifestyle/gave-28-day-workout...

   I committed to the Women's Health 28-day workout challenge, 20-minute bodyweight and dumbbell workouts. I saw results with strength, muscles, and endurance.

7. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

8. Increase Your Muscle Definition With This Customizable 30-Day ...

   www.aol.com/30-day-fitness-challenge-sculpt...

   Join the Women's Health 30-Day Workout Challenge to get stronger with customizable daily bodyweight and dumbbell workout plans, perfect for all fitness levels. ... 24/7 Help. For premium support ...

9. Peloton Interactive - Wikipedia

   en.wikipedia.org/wiki/Peloton_Interactive

   Peloton Interactive, Inc. is an American exercise equipment and media company based in New York City. The company's products are stationary bicycles, treadmills, and indoor rowers equipped with Internet-connected touch screens that stream live and on-demand fitness classes through a subscription service.