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Airborne Athletics, Inc., is a private designer, manufacturer, marketer, and wholesaler of basketball and volleyball training equipment. The company manufactures one volleyball training machine, two volleyball training products, and two basketball training machines that are sold for high schools, colleges and universities, professionals, fitness centers, and training facilities, and home training.
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
As in volleyball, each team can contact the ball no more than three times before the ball crosses the net, while consecutive contacts must be made by different players - except for contacts while blocking, which are not counted. Players also cannot touch the net or they commit a fault and a point is awarded to the opponent team.
A number of consistent techniques have evolved in volleyball, including spiking and blocking (because those plays are made above the top of the net, the vertical jump is an athletic skill emphasized in the sport) as well as passing, setting, and specialized player positions. Offensive and defensive structures are also key plays.
Beach volleyball is a team sport played by two teams of two to four players each on a sand court divided by a net. Similar to indoor volleyball, the objective of the game is to send the ball over the net and to ground it on the opponent's side of the court.
A body block is a common tactic for defence. Where the player defending a hard driven shot, gets hit with ball, passing the ball up to his partner for a set. Body blocks can also be used to block the ball back onto the net, this is referred to a "God-(hand, body, knee, or block etc.)". [20]
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Volleyball offense is how a team can attempt to score a point by causing the ball to land on the opposing teams side of the court. Generally, this is done by first receiving the ball from the other side in the form of either an attack or serve, having the ball set to an attacker, and then having a player jump and attack the ball. Once the ball ...
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