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  2. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  3. Template:WikiProject Food and drink - Wikipedia

    en.wikipedia.org/wiki/Template:WikiProject_Food...

    Just add {{WikiProject Food and drink}} to the top of the talk page of any food and drink related article. This is the parent project's banner, for all food and drink related sub-projects and task forces; however, for drink or beverage related articles, please add the |drink= yes parameter.

  4. Eatwell Guide - Wikipedia

    en.wikipedia.org/wiki/Eatwell_Guide

    The types of food are split into five categories: [5] [6] Plenty of fruit and vegetables (at least seven portions a day). 2–3; Plenty of potatoes, bread, rice, pasta and other starchy foods. 2–3; Some milk and dairy and/or calcium fortified soy milk. 2–3; Some meat, fish, eggs and/or non-dairy sources of protein (like beans and pulses). 2–3

  5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  6. What Happens to Your Body on a Strictly Vegan Diet - AOL

    www.aol.com/lifestyle/happens-body-strictly...

    This diet pattern is naturally high in fiber and antioxidants, yet often lower in saturated fat and is cholesterol-free. However, it can feel restrictive for many since it eliminates meat, dairy ...

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    Log in to your AOL account to access email, news, weather, and more.

  8. My Food Bag - Wikipedia

    en.wikipedia.org/wiki/My_Food_Bag

    My Food Bag delivers its customers weekly boxes that contain recipes and the food ingredients needed to make their dinners for a week. Recipes are designed by My Food Bag's Development Kitchen team, and ingredients are predominantly sourced from local suppliers, with all meats and eggs being free range or free farmed.

  9. What Happens to Your Body When You Drink a Glass of Wine ...

    www.aol.com/lifestyle/happens-body-drink-glass...

    Wine is one of the most popular alcoholic beverages worldwide, with people drinking it for hundreds, if not thousands, of years. Especially in light of red wine’s place in the Mediterranean diet ...

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