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Eric Yoon, a gastroenterologist at Manhattan Gastroenterology, tells Yahoo Life that drinking peppermint tea can help reduce bloating symptoms. Peppermint contains menthol, which may act as a ...
For children with an upset stomach, a review of 14 clinical trials showed that peppermint reduced the frequency, length and severity of stomach pain. Peppermint oil may also ease nausea and vomiting.
Potential health benefits of chamomile tea: “Chamomile tea contains flavonoids which can help with bloating so it could be great to drink after meals or also to help with an upset stomach or ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]
A 2023 study found that four weeks of ginger supplementation significantly reduced stomach pain, burning, and heartburn in 51 subjects. RELATED: Secret Side Effects of Eating Ginger, Say Dietitians 2.
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