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Ways to use peppermint. There are several ways to use peppermint. You can drop some peppermint oil into a warm bath or add it to an essential oil diffuser to help with a headache or a stuffed-up nose.
[1] [3] Moderate levels can be safely mixed into food items, or applied topically, sprayed on surfaces as a household cleaner, or inhaled using aromatherapy. [1] However, the menthol in peppermint oil may cause serious side effects in children and infants if inhaled. [1] Peppermint oil may have adverse interactions with prescription drugs. [3]
Peppermint oil is under preliminary research for its potential as a short-term treatment for irritable bowel syndrome, [51] [52] and has supposed uses in traditional medicine for minor ailments. [53] Peppermint oil and leaves have a cooling effect when used topically for muscle pain, nerve pain, relief from itching, or as a fragrance.
Peppermint: Its oil, from a cross between water mint and spearmint, has a history of purported use for various conditions, including nausea, indigestion, and symptoms of the common cold. [107] Mitragyna speciosa: Kratom: Kratom leaves are chewed to relieve musculoskeletal pain and increase energy, appetite, and sexual desire in ways similar to ...
Peppermint is available all year round, but always manages to garner lots of attention during the winter months, adding a splash of cool minty flavor to tons of holiday dishes and sweets. While it ...
Cost: $12 | Key ingredients: Menthol 10% | Cooling, warming, neutral: Cooling | Scent: Mint Biofreeze products have long been a pain relief staple, but the Menthol Cream packs more benefits than ...
Many studies have explored the concerns that essential oils are highly concentrated and can irritate the skin when used in undiluted form, often referred to as neat application. [3] [23] [24] Therefore, they are normally diluted with a carrier oil for topical application such as jojoba oil, olive oil, sweet almond oil or coconut oil.
You can rub peppermint oil on your temples to help with headaches or swallowed it in capsules to help your digestive system. How peppermint oil may help nausea, IBS, itching, and more Skip to main ...
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