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Peppermint tea has a slew of health benefits, including helping digestion and boosting the immune system. Here, experts explain if the herbal tea is healthy.
Health benefits: Green tea has been studied extensively for its health-promoting effects. Compared to non-tea drinkers, people who drink green tea have lower rates of endometrial, lung, oral and ...
Potential side effects of peppermint oil taken by mouth include heartburn, nausea, abdominal pain and dry mouth. In rare cases, the oil can cause an allergic reaction.
Skin rashes, irritation, or allergic reactions may result from applying peppermint oil to the skin, [58] and its use on the face or chest of young children may cause side effects if the oil menthol is inhaled. [53] [59] A common side effect from oral intake of peppermint oil or capsules is heartburn. [58]
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
Some herbal teas also have anti-inflammatory properties that may help reduce irritation in the esophagus and support digestion. Just avoid peppermint tea, as it may relax the esophageal sphincter ...
Peppermint has muscle relaxant properties and therefore may relax the smooth muscles of the GI tract, allowing for easier passage of food contents. However, since the lower esophageal sphincter may be relaxed, peppermint may aggravate "heartburn" or GERD. Peppermint also seems to be effective in relieving intestinal gas and indigestion. [2]
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