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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Macadamia - Wikipedia

    en.wikipedia.org/wiki/Macadamia

    Macadamia is a genus of four species of trees in the flowering plant family Proteaceae. [1] [2] They are indigenous to Australia, native to northeastern New South Wales and central and southeastern Queensland specifically. Two species of the genus are commercially important for their fruit, the macadamia nut / ˌ m æ k ə ˈ d eɪ m i ə / (or ...

  4. Nut (food) - Wikipedia

    en.wikipedia.org/wiki/Nut_(food)

    The fruit is a true nut and grows in a leafy or tubular involucre formed from the calyx. [5] In 2019, world production of hazelnuts in shells was 1.1 million tonnes, predominantly grown in Turkey, with other notable producing countries being Italy, Azerbaijan, the United States, Chile and China. [6] Macadamia (Macadamia spp.)

  5. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Cereals are edible seeds that are used to create many different food products. An edible seed [ n 1 ] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ]

  6. Dietitians debunk 7 myths about nuts, including ... - AOL

    www.aol.com/lifestyle/dietitians-debunk-7-myths...

    However, even though peanuts are not technically nuts, they contain many of the same properties that nuts do, including a blend of healthy fats, protein and fiber. Myth #2: Nuts lead to weight ...

  7. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    A nut is a fruit consisting of a hard or tough nutshell protecting a kernel which is usually edible. In general usage and in a culinary sense, many dry seeds are called nuts, but in a botanical context, "nut" implies that the shell does not open to release the seed ( indehiscent ).

  8. List of culinary nuts - Wikipedia

    en.wikipedia.org/wiki/List_of_culinary_nuts

    A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...

  9. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Not to be confused with low-carb diets, where the intention is to lose weight by restricting carbohydrates. High residue diet: A diet in which high quantities of dietary fiber are consumed. High-fiber foods include certain fruits, vegetables, nuts and grains. [160] Sharing of frozen, aged walrus meat among Inuit families

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