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2. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

   www.aol.com/m-ob-gyn-one-food-131500486.html

   An OB/GYN shares why food impacts the post-menopausal body and the one food that is essential to avoid. ... surprising 40% of our lifetimes in menopause. Although menopausal symptoms may not last ...

3. 7 Foods to Avoid for Menopause Belly Fat - AOL

   www.aol.com/7-foods-avoid-menopause-belly...

   Foods to Eat to Avoid Menopause Belly Fat. Let's be honest: The above list may feel deflating. Sugary, processed foods are delicious, and the idea of trying a highly restrictive or fad diet may ...

4. A Comprehensive List of Every Single Menopause Symptom ... - AOL

   www.aol.com/lifestyle/comprehensive-list-every...

   Science & Tech. Shopping. Sports

5. Phytoestrogen - Wikipedia

   en.wikipedia.org/wiki/Phytoestrogen

   According to one study of nine common phytoestrogens in a Western diet, foods with the highest relative phytoestrogen content were nuts and oilseeds, followed by soy products, cereals and breads, legumes, meat products, and other processed foods that may contain soy, vegetables, fruits, alcoholic, and nonalcoholic beverages.

6. List of omega-3 fatty acids - Wikipedia

   en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

   2 List of foods with omega-3 fatty acids. 3 List of omega-3 oils. 4 See also. ... Essential fatty acid; Essential nutrient;

7. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Calamodin oil or calamansi essential oil comes from a citrus tree in the Philippines extracted via cold press or steam distillation. Calamus oil Used in perfumery and formerly as a food additive; Camphor oil used in cosmetics and household cleaners. [4] Cannabis flower essential oil, used as a flavoring in foods, primarily candy and beverages ...