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  2. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    Music therapy may be suggested for adolescent populations to help manage disorders usually diagnosed in adolescence, such as mood/anxiety disorders and eating disorders, or inappropriate behaviors, including suicide attempts, withdrawal from family, social isolation from peers, aggression, running away, and substance abuse.

  3. Expressive therapies - Wikipedia

    en.wikipedia.org/wiki/Expressive_therapies

    British psychotherapist Paul Newham using Expressive Therapy with a client. The expressive therapies are the use of the creative arts as a form of therapy, including the distinct disciplines expressive arts therapy and the creative arts therapies (art therapy, dance/movement therapy, drama therapy, music therapy, writing therapy, poetry therapy, and psychodrama).

  4. Background music - Wikipedia

    en.wikipedia.org/wiki/Background_music

    Background music (British English: piped music) is a mode of musical performance in which the music is not intended to be a primary focus of potential listeners, but its content, character, and volume level are deliberately chosen to affect behavioral and emotional responses in humans such as concentration, relaxation, distraction, and excitement.

  5. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    An additional benefit to Mindfulness in education is for the practice to reduce anxiety and stress in students. [174] Based on a broad meta-analytical review, scholars said that the application of mindfulness practice enhances the goals of education in the 21st century, which include adapting to a rapidly changing world and being a caring and ...

  6. John Mayer explains how anxiety has impacted his music and ...

    www.aol.com/lifestyle/john-mayer-explains...

    "I mean, having anxiety in mid ’90s, late ’90s was like, you think you're going crazy. So that, to me, gave me so much more depth." He described his own anxiety as "feelings of panic" or ...

  7. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    Students are often performers, such as actors, dancers, musicians, athletes and public speakers, people who work on computers, or those who are in frequent pain for other reasons. Instructors observe their students, and provide both verbal and gentle manual guidance to help students learn how to move with better poise and less strain. [ 10 ]

  8. How teachers are using Taylor Swift's music to make ... - AOL

    www.aol.com/entertainment/teachers-using-taylor...

    Connelly began rewriting popular songs to help students learn multiplication in March. His first video, a reinterpretation of " I Want It That Way " by the Backstreet Boys, taught kids how to ...

  9. Yoga as therapy - Wikipedia

    en.wikipedia.org/wiki/Yoga_as_therapy

    There is evidence that yoga relieves stress by multiple mechanisms. [36] The practice of asanas has been claimed to improve flexibility, strength, and balance; to alleviate stress and anxiety, and to reduce the symptoms of lower back pain, without necessarily demonstrating the precise mechanisms involved. [37]