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2. 47 Healthy Ground Beef Recipes the Whole Family Will Love for ...

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   This 30-Minute Keto Ground Beef Stir Fry Recipe is loaded with nutrition and flavor, and is a great way to get a healthy family-friendly meal on the table fast! Get the recipe: 30-Minute Keto ...

3. 25 Delicious and Healthy Ways to Cook With Ground Beef - AOL

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   These healthy dinners all star lean ground beef! Find instant family favorite recipes like enchiladas, stuffed bell peppers, and homemade hamburger helper. 25 Delicious and Healthy Ways to Cook ...

4. 23 Easy Ground Beef Dinners That Are Perfect for Weeknights - AOL

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   This healthy copycat recipe of the comfort food classic trades beans for some of the meat to bump up fiber by 7 grams. We also cut back on the sugar and ketchup in this Sloppy Joe recipe makeover ...

5. 45 Recipes That'll Spice Up All That Frozen Ground Beef in ...

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   Discover the full potential of ground beef with a collection of 45 delicious recipes, perfect for lunch, dinner, and appetizers!

6. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

7. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   In 1971, Peter Huttenlocher devised a ketogenic diet where about 60% of the calories came from the MCT oil, and this allowed more protein and up to three times as much carbohydrate as the classic ketogenic diet. The oil was mixed with at least twice its volume of skimmed milk, chilled, and sipped during the meal or incorporated into food.