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Sign at the entrance of the Inca trail to Machu Picchu. Because of its popularity, the Peruvian Government instituted controls to reduce human impact on the Inca Trail and the ancient city. Since 2001, quotas limit the number of people (hikers, porters and guides) on the trail each day. Anyone wishing to hike the trail must get a permit beforehand.
The route covers a distance of approximately a mile, eventually rising above the ruins of Machu Picchu The ruins themselves serve as a final stop for hikers completing an optional five-day hike from a point far back from Aguas Calientes, the city at the base of Machu Picchu. This hike has been recommended by many tour guides as giving a great ...
The route takes three days to trek and one day on top to visit Machu Picchu. Trekkers depart Cusco (3,400 m [11,200 ft]) early on the first day, often around 6am, and drive for several hours to Calca, a small town at 2,928 m (9,606 ft) altitude. From Calca, trekkers are driven a further three hours north until they arrive at Lares.
Machu Picchu [a] is a 15th-century Inca citadel located in the Eastern Cordillera of southern Peru on a mountain ridge at 2,430 meters (7,970 ft). [9] Often referred to as the "Lost City of the Incas", [10] it is the most familiar icon of the Inca Empire.
The Historic Sanctuary of Machu Picchu [2] is a protected area in Peru covering over 35,000 hectares. It includes the natural environment surrounding the Machu Picchu archaeological site, located in the rugged cloud forest of the Yungas on the eastern slope of the Peruvian Andes and along both banks of the Urubamba River, which flows northwest in this section.
3. Limit non-sleep activities. From our phones, friends, and work, to our favorite Netflix shows, we receive a lot of stimulation during the day.
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