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  2. How To Maintain—And Even Gain—Muscle After 60 - AOL

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... is 25 grams a day for women and 38 grams a day for men—aim to ... more adipocytes or fat tissue, thereby ...

  3. If You're Over 50 and Struggling With Stubborn Belly Fat, Try ...

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    Researchers in China studied oolong tea’s effect on body fat in adults, including people over 50. ... help redistribute belly fat for women. Though the participants were under 50 years old (25 ...

  4. Losing Weight After 60? These Expert-Backed Techniques Are ...

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    Weight loss over 60 can be difficult due to muscle loss and changes in metabolism. ... is 25 grams a day for women and 38 grams a day for men—aim to ... more adipocytes or fat tissue, thereby ...

  5. Abdominal obesity - Wikipedia

    en.wikipedia.org/wiki/Abdominal_obesity

    When women reach menopause and the estrogen produced by ovaries declines, fat at their buttocks, hips, and thighs decreases while fat at their belly increases. [99] [100] 50% of men and 70% of women in the United States between the ages of 50 and 79 years now [when?] exceed the waist circumference threshold for central obesity. [101]

  6. Obesity and sexuality - Wikipedia

    en.wikipedia.org/wiki/Obesity_and_sexuality

    All of fat people’s sexuality gets lost in the shadow of the mainstream media’s voyeuristic fixation on what is portrayed as a freak show." [ 13 ] Some people consider feederism to be a part of BDSM , because food is used as a means of control because the feeder decides what the feedee eats and how much their body changes. [ 13 ]

  7. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    The Wishnofsky Rule states that one pound of human fat tissue contains about 3,500 kilocalories (often simply called calories in the field of nutrition). Wishnofsky conducted a review of previous observations and experiments on weight loss and weight gain, and stated his conclusions in a paper he published in 1958. [4]

  8. How to Prevent (and Lose) Visceral Fat - AOL

    www.aol.com/5-simple-things-start-doing...

    Stress plays a role, too, by activating the hormone cortisol, which can trigger visceral fat storage. Women often see visceral fat buildup during perimenopause or menopause, Dr. Fitch says ...

  9. Many women struggle to lose belly fat in middle age. Here’s ...

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    The loss of estrogen in menopause is strongly associated with a change in body composition.