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2. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   And having too much—typically a total cholesterol of over 200 milligrams per deciliter for adults—can cause health problems. The only way to know your levels is to have a lipid profile blood test.

3. Got high cholesterol? Here are 5 ways to manage it.

   www.aol.com/lifestyle/got-high-cholesterol-5...

   Know your cholesterol numbers. Your cholesterol is really gauged by three metrics: total cholesterol, LDL cholesterol and “good,” or high-density lipoprotein (HDL) cholesterol. Your overall or ...

4. Increase Your Healthy HDL Cholesterol (The Good Kind) Using ...

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   Focusing on your HDL cholesterol can benefit your health, as a whole, according to doctors. Here are 8 easy ways you can increase your good fat numbers.

5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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   A diet high in cholesterol can increase your risk of stroke. ... and LDL levels in the body while increasing healthy HDL levels, ... Face-Transforming Makeup Tips for Women Over 50. Show comments.

6. 10 Ways to Naturally Lower Cholesterol, According to Doctors

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   Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, especially your LDL, explains Ira Monka, D.O., an osteopathic physician specializing in family medicine and ...

7. List of cholesterol in foods - Wikipedia

   en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

   The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

8. Reverse cholesterol transport - Wikipedia

   en.wikipedia.org/wiki/Reverse_cholesterol_transport

   Traditionally the amount of HDL-C is used as a proxy to measure the amount of HDL particles, and from there a proxy for the reverse cholesterol transport capacity. However, a number of conditions that increase reverse cholesterol transport (e.g. being male) will reduce HDL-C due to the greater clearance of HDL, making such a test unreliable.

9. Lipid-lowering agent - Wikipedia

   en.wikipedia.org/wiki/Lipid-lowering_agent

   Level of the good cholesterol HDL is also increased. Fibrates may decrease LDL, though generally to a lesser degree than statins. Similar to statins, the risk of muscle damage exists. Nicotinic acid, like fibrates, is also well suited for lowering triglycerides by 20–50%. It may also lower LDL by 5–25% and increase HDL by 15–35%.