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  2. Tennis elbow - Diagnosis and treatment - Mayo Clinic

    www.mayoclinic.org/diseases-conditions/tennis-elbow/...

    Different types of shots into the affected tendon are used to treat tennis elbow. They include corticosteroids and platelet-rich plasma. Less commonly used are botulinum toxin A (Botox) or an irritant solution, either sugar water or salt water, known as prolotherapy.

  3. Tennis Elbow: What It Is, Causes, Symptoms & Treatment

    my.clevelandclinic.org/health/diseases/7049-

    What are tennis elbow treatments? Your provider will suggest treatments to help your tendon heal. The RICE method is usually the best way to fix tennis elbow: Rest: Take a break from the activity that caused tennis elbow. Try to avoid using your elbow while it heals.

  4. Tennis Elbow Symptoms, Causes, and Treatments - WebMD

    www.webmd.com/fitness-exercise/tennis-elbow-lateral...

    Rest is the best treatment for tennis elbow. It usually heals on its own if you can stop the constant movements that caused it. Here are other nonsurgical ways to treat tennis elbow: Ice: Experts...

  5. 5 Exercises for Tennis Elbow Rehab - Healthline

    www.healthline.com/health/fitness-exercise/tennis-elbow-rehab

    Ice and compression can help. Then you can begin gentle exercises to strengthen the muscles and prevent a recurrence. Tennis elbow, also known as lateral epicondylitis, is caused by...

  6. Lateral Epicondylitis (Tennis Elbow) - Johns Hopkins Medicine

    www.hopkinsmedicine.org/.../lateral-epicondylitis-tennis-elbow

    Treatment of tennis elbow includes: activity modification, ice, medicine, stretching, braces and injections. Surgery is rarely used to treat tennis elbow. What is tennis elbow? Tennis elbow (lateral epicondylitis) is swelling of the tendons that bend your wrist backward away from your palm.

  7. What to do about tennis elbow - Harvard Health

    www.health.harvard.edu/.../what-to-do-about-tennis-elbow

    Here are some strategies that may help you prevent further injury to the tendon, relieve pain and inflammation, and preserve or restore function. Initial treatment. Cut back on movements and activities that cause pain in the affected elbow, forearm, and wrist.

  8. Tennis Elbow (Lateral Epicondylitis) - OrthoInfo - AAOS

    orthoinfo.aaos.org/en/diseases--conditions/tennis-elbow...

    There are many treatment options for tennis elbow. In most cases, treatment involves a team approach. Primary care doctors, physical or occupational therapists and, in some cases, surgeons work together to provide the most effective care.

  9. 11 Best Tennis Elbow Exercises For Pain Free Mobility [PDF]

    sportydoctor.com/tennis-elbow-exercises-stretches

    Overuse of the elbow is often associated with a painful condition called tennis elbow or lateral epicondylitis. Whether your elbow pain is coming from overuse, Tendinosis, or Tendonitis, physical therapy can help with preventing future pain.

  10. Tennis elbow - NHS

    www.nhs.uk/conditions/tennis-elbow

    There are treatments that can help if needed. The main symptom of tennis elbow is pain on the outside of your elbow. The pain may range from mild discomfort when you move your arm to constant pain that can affect your sleep. It may be worse when: Other symptoms of tennis elbow include:

  11. How to Treat Tennis Elbow - Penn Medicine

    www.pennmedicine.org/.../orthopaedics/elbow-pain/tennis-elbow

    In most cases, tennis elbow greatly improves through nonsurgical treatment. If symptoms do not significantly improve within six to 12 months, surgery may be the next best option to repair torn tendons and remove damaged tissues. Surgery to repair damage from tennis elbow includes: