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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
657 calories. 29g fat. 68g carbs. 31g protein. 6g sugars. 1 pound store-bought gnocchi. 2 tablespoons unsalted butter. 1 sweet onion, sliced. 2 garlic cloves, minced. 1 pound Italian sausage ...
Yields: 4 servings. Prep Time: 10 mins. Total Time: 40 mins. Calories per Serving: 444. Ingredients. 1 lb. ground beef. 1. large egg. 3 tbsp. plain breadcrumbs
Add half of the squid and 1/4 teaspoon of the rosemary; season with salt and pepper. Cook, turning once, until the squid is just firm, 1 minute; transfer to the plate. Repeat with the remaining squid, 1/2 tablespoon of oil and 1/4 teaspoon of rosemary. 5. Add the wine to the skillet and cook for 1 minute, scraping up any browned bits from the ...
1 lb 80/20 ground meat formed into 8 ounce patties; 1 vine ripe tomato, thinly sliced; 1 avocado, thinly sliced; 1 red onion, thinly sliced; 1 loaf of focaccia bread, sliced into hamburger buns; 1 oz butter, melted; 4 leaves red leaf lettuce; 2 eggs; non-stick cooking spray; 6 slices thick-cut bacon; 4 Assorted berries: strawberries ...
1. In a large bowl, toss the spinach, peas and tomatoes. In a medium skillet, heat the oil. Add the onion and cook over moderately high heat until lightly golden, 4 minutes. Add the chile, ginger, cumin and turmeric and cook for 2 minutes. Add the lemon juice and season the dressing with salt and pepper. 2. Add the shrimp to the salad.
1 red onion 12 garlic cloves 3 lemons 6 ounces baby spinach 2 white onions 4 poblano peppers 4 limes 1 large head cauliflower 3 medium sweet potatoes ... sauce without adding a boatload of extra ...
COOK and stir onions in dressing in large skillet on medium heat 5 min. or until crisp-tender. Add meat; cook on medium-high heat until evenly browned, stirring frequently. Stir in tomato sauce and tomatoes. Bring to boil; simmer on medium-low heat 15 min., stirring frequently. MEANWHILE, cook spaghetti as directed on package, omitting salt.