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Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the country to discover the healthiest and unhealthiest options.
For instance, the highest protein fast food sandwich is the Big Bacon Classic Triple Burger from Wendy’s—but at 1,220 calories and 4.5 grams of trans fat, it’s far from being considered healthy.
The Burger King classic hamburger stacks up almost identically to the McDonald’s burger, nutrition-wise. It has 13 grams of protein for less than 300 calories and contains zero trans fats.
"The golden-arched fast food joint's bare bones (but still delicious) classic burger has 13 grams of protein, 250 calories, 30 carbs, just 3.5 grams of saturated fat and 510 mg of sodium," Delish ...
Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels and focus on high protein dishes. ... Nutrition info: 300 calories, 10 ...
Photos: Wendy's, Jonathan Weiss / Shutterstock. Design: Eat This, Not That!Known for its "fresh, never frozen" square-shaped burgers and signature Frosty desserts, Wendy's has been in the fast ...
Here are the top 5 healthiest options at Burger King recommended by dietitians. Related: The 8 Best Protein-Packed Options at Your Favorite Fast Food Spots, Recommended by Dietitians How to Select ...
Nutrition (per burger): 1,353.3 calories, 94 g fat (33.1 g saturated fat), 1,990.3 mg sodium, 60.5 g carbs (4.7 g fiber, 15.4 g sugar), 82.5 g protein Burgers can be topped with options like bacon ...