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  2. 5 symptoms men over 40 should never ignore - AOL

    www.aol.com/finance/5-symptoms-men-over-40...

    One study found that men with moderate-to-high levels of exhaustion had a 2.7-fold increased risk of heart attack within five years and a 2.25 higher risk within ten years. The study also found a ...

  3. Athletic heart syndrome - Wikipedia

    en.wikipedia.org/wiki/Athletic_heart_syndrome

    Enlargement of the heart is a natural physical adaptation of the body to deal with the high pressures and large amounts of blood that can affect the heart during these periods of time. Over time, the body will increase both the chamber size of the left ventricle, and the muscle mass and wall thickness of the heart. [8]

  4. I'm a Trainer & Give These 10 Strength Training Tips to All ...

    www.aol.com/im-trainer-10-strength-training...

    For men over 40, finding time-efficient and effective workouts is critical. Full-body workouts allow you to target all major muscle groups without committing to several weekly sessions.

  5. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/lifestyle/10-best-exercises-seniors...

    We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

  6. Coronary artery disease - Wikipedia

    en.wikipedia.org/wiki/Coronary_artery_disease

    Coronary artery disease (CAD), also called coronary heart disease (CHD), or ischemic heart disease (IHD), [13] is a type of heart disease involving the reduction of blood flow to the cardiac muscle due to a build-up of atheromatous plaque in the arteries of the heart. [5] [6] [14] It is the most common of the cardiovascular diseases. [15]

  7. Coronary ischemia - Wikipedia

    en.wikipedia.org/wiki/Coronary_ischemia

    Reduced blood flow to the heart associated with coronary ischemia can result in inadequate oxygen supply to the heart muscle. [6] When oxygen supply to the heart is unable to keep up with oxygen demand from the muscle, the result is the characteristic symptoms of coronary ischemia, the most common of which is chest pain. [6]

  8. 5 Barbell Exercises Men Over 40 Should Leave Out of Their ...

    www.aol.com/lifestyle/5-barbell-exercises-men...

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  9. Postural orthostatic tachycardia syndrome - Wikipedia

    en.wikipedia.org/wiki/Postural_orthostatic...

    Postural orthostatic tachycardia syndrome (POTS) is a condition characterized by an abnormally large increase in heart rate upon sitting up or standing. [1] POTS is a disorder of the autonomic nervous system that can lead to a variety of symptoms, [10] including lightheadedness, brain fog, blurred vision, weakness, fatigue, headaches, heart palpitations, exercise intolerance, nausea ...