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  2. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    Brown flax seeds Golden flax seeds Golden flax seed meal. Flax is grown for its seeds, which can be ground into a meal or turned into linseed oil, a product used as a nutritional supplement and as an ingredient in many wood-finishing products. Flax is also grown as an ornamental plant in gardens. Moreover, flax fibers are used to make linen.

  3. Linum perenne - Wikipedia

    en.wikipedia.org/wiki/Linum_perenne

    Linum perenne, the perennial flax, [2] blue flax or lint, is a flowering plant in the family Linaceae, native to Europe, primarily in the Alps and locally in England.It has been introduced into North America, where it can be found on mountain ridges, wooded areas, and in sandy plain habitats of the sagebrush steppe, growing near sagebrush and rabbitbrush (Chrysothamnus).

  4. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    Northern highbush blueberry. A number of popular and commercially important food plants are native to the Americas.Some are endemic, meaning they occur naturally only in the Americas and nowhere else, while others occur naturally both in the Americas and on other continents as well.

  5. Yes, You Can Sow Seeds Outdoors in Winter—Here's How - AOL

    www.aol.com/yes-sow-seeds-outdoors-winter...

    While most gardeners start seeds in spring, winter sowing can allow you to plant vegetable, herb, and flower seeds a whole lot earlier. Not only does winter sowing extend the growing season and ...

  6. A gut-health scientist and trained chef shares 4 easy, tasty ...

    www.aol.com/gut-health-scientist-trained-chef...

    A growing body of research suggests that the state of our gut health affects the whole body, ... Chia seeds and flax seeds are particularly high in fiber, she said. Chia seeds contain about 30 ...

  7. What are peptides? Why some people take them and what ... - AOL

    www.aol.com/peptides-understand-why-people-them...

    Beyond animal sources, plant-based sources such as legumes, flax seeds, hemp seeds, soybeans, oats and wheat are also "enriched in active peptides," says Bracamonte.

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