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2. 'I'm a neurosurgeon – this is what I eat for a brain-healthy ...

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   Neurosurgeon Dr. Paul Saphier, M.D., shared some ingredients to a healthy breakfast for heart and brain health, including yogurt, fruit and seeds, in a video posted to X.

3. I'm a Neurologist, and This Is This Is the One 'Healthy ...

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   The good news is that many foods that reduce risks for heart disease and diabetes also serve as brain boosters. Dr. Wagle recommends eating plenty of vegetables, fruits and whole grains and ...

4. 8 things neurologists eat for breakfast for better brain ...

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   The Mediterranean diet discourages people from eating fatty meats and any processed meats too frequently, which includes classic breakfast items like bacon and sausage. "I try to avoid processed ...

5. List of breakfast foods - Wikipedia

   en.wikipedia.org/wiki/List_of_breakfast_foods

   Fried cheese – served as a breakfast dish in Cyprus, Greece, Lebanon, Syria and Turkey [65] Fried chicken – Consumed as a breakfast food by some in Perth, Western Australia [66] Frybread. Fried egg – Cooked dish made from one or more eggs [29] [67] Frittata – Egg-based dish; Frühschoppen – German and Austrian drinking tradition

6. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

7. 5 Things to Do When You Wake Up for a Healthy Gut ... - AOL

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   Check out these 7 Must-Eat Fermented Foods for a Healthy Gut. Eat more plants. Plant-based foods are high in fiber and antioxidants that support gut health and help reduce inflammation.

8. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

9. Aspiring Morning People—These 13 Recipes Will Finally Make ...

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   GOOD. Get the Breakfast Crunchwraps recipe. PHOTO: ANDREW BUI; FOOD STYLING: ADRIENNE ANDERSON. Blueberry Muffins. Blueberry muffins are a quintessential breakfast treat, so for our tried-and-true ...