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One arm dumbbell bent-over-row: [1] This exercise is frequently performed with one knee and one hand on the same side of the body braced on a bench with the back straight and parallel to the ground, and the other hand holding a weight with the arm extended. The weight is lifted towards the hip until elbow bends past 90° and the humerus is in ...
One Minute to Zero. One Minute to Zero is a 1952 American romantic war film starring Robert Mitchum and Ann Blyth, set during the opening phases of the Korean War, and produced by Howard Hughes as his last film as producer. [4] Victor Young 's score for the film includes the first appearance of "When I Fall in Love", as the instrumental titled ...
The pull-down exercise is a strength training exercise designed to develop the latissimus dorsi muscle. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. The cable lat pull-down is done where the handle is moved via a cable pulley, as opposed to doing pull ...
A Terrible Beauty (also known as The Night Fighters) is a 1960 drama film directed by Tay Garnett and starring Robert Mitchum, Anne Heywood, Dan O'Herlihy and Richard Harris. [2] It was adapted from a 1958 novel of the same name written by Arthur Roth. [3] The film was an international co-production between Mitchum's production company, D.R.M ...
Row (weight-lifting) In strength training, rowing (or a row, usually preceded by a qualifying adjective — for instance a cable seated row, barbell upright row, dumbbell bent-over row, T-bar rows, et cetera) is an exercise where the purpose is to strengthen the muscles that draw the rower's arms toward the body (latissimus dorsi) as well as ...
100 Rifles is a 1969 American Western film directed by Tom Gries and starring Jim Brown, Raquel Welch and Burt Reynolds. It is based on Robert MacLeod's 1966 novel The Californio. The film was shot in Spain. The original music score was composed by Jerry Goldsmith, who had previously also scored Bandolero!, another Western starring Welch.
Inside Out is a 1975 British action thriller film, produced and directed by Peter Duffell, and starring James Mason, Robert Culp, and Telly Savalas. The film, shot in West Berlin and the Netherlands, aired on television in the United States on NBC on 1 January 1978 under the alternate title Hitler's Gold. It was also titled The Golden Heist ...
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement, with the primary muscles involved being the pectoralis major, the anterior deltoids, and the triceps brachii. Other muscles located in the back, legs ...
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