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2. The Best Late-Night Snack for Insulin Resistance, According ...

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   Discover the best late-night snack to keep your blood sugar and insulin levels in check. Getty Images Reviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel, M.S., RDN

3. 12 Healthy Late-Night Snack Ideas - AOL

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   Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. When peaches are out of season, opt for frozen or experiment with an alternative such as ...

4. Bedtime Snacks That Will Not Spike Blood Sugar - AOL

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   Greek yogurt is a yummy, protein-filled bedtime snack and fresh berries can add the sweetness you crave. "Berries are one of the lowest Glycemic Index fruits (meaning they will not spike your ...

5. The 6 best snacks to balance blood sugar, according to a ...

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   That means you can actively choose foods that help balance your blood sugar, experts say. "Food choices probably affect our blood sugar more than anything else because our primary source of ...

6. 18 Best No-Added-Sugar Snack Recipes for Better Blood Sugar - AOL

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   These tasty snacks meet our parameters for a diabetes-appropriate eating pattern since they’re low in sodium and saturated fat, two nutrients that people with diabetes should be mindful of. Plus ...

7. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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   When it’s late at night, you don’t want to do much work for a snack. A small handful of nuts fits the no-cook bill, thanks to their high protein content and healthy fats.

8. 11 Late-Night Snacks That Are Actually Healthy - AOL

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   Late-night or midnight snacking isn’t usually a great idea—especially if you are intermittent fasting—but sometimes you need a little something to tide you over until breakfast. If you crave ...

9. Registered Dietitians Share the Best Snacks for People With ...

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   Homemade Smoothie "Eating balanced meals and snacks and limiting sugary beverages is key to preventing high blood sugar levels," says registered dietitian and pre-diabetes expert Jackie Topol, M.S ...