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2. Bedtime Snacks That Will Not Spike Blood Sugar - AOL

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   Greek yogurt is a yummy, protein-filled bedtime snack and fresh berries can add the sweetness you crave. "Berries are one of the lowest Glycemic Index fruits (meaning they will not spike your ...

3. The Best Late-Night Snack for Insulin Resistance, According ...

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   Discover the best late-night snack to keep your blood sugar and insulin levels in check. Getty Images Reviewed by Dietitian Karen Ansel, M.S., RDN Reviewed by Dietitian Karen Ansel, M.S., RDN

4. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

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   When it’s late at night, you don’t want to do much work for a snack. A small handful of nuts fits the no-cook bill, thanks to their high protein content and healthy fats.

5. Love a good midnight snack? 5 healthy options that won ... - AOL

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   While the habit might seem fairly harmless, snacking late at night — especially after 11 pm — can increase your risk of dying from all causes, cancer and diabetes, according to observational ...

6. 25 Healthy Midnight Snacks for Late Night Munching - AOL

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   Despite our best efforts to get a good night’s sleep (read: hitting the hay at 10 p.m., taking an Instagram hiatus and keeping our phone off the nightstand), there’s one crucial factor that ...

7. 12 Healthy Late-Night Snack Ideas - AOL

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   Create a creamy and on-the-go snack by combining protein-packed cottage cheese with sweet chopped peaches. When peaches are out of season, opt for frozen or experiment with an alternative such as ...