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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/lifestyle/ice-heat-back-pain...

   Types of heat therapy. To try warming up your achy back, here are some types of heat therapy that Dr. Kuriakose recommends: Hot packs. Heating pads. Heated blanket. Hydrotherapy, such as running a ...

3. 6 Best Infrared Mats to Alleviate Aches and Pains - AOL

   www.aol.com/lifestyle/6-best-infrared-mats...

   While getting a deep-tissue massage or applying a muscle relief cream can certainly help, an infrared mat can be the next thing to alleviate those stressed, tense muscles. Shop the best ones here.

4. Physical Therapists Say Heating Pads Are One The Best Ways To ...

   www.aol.com/best-heating-pads-soothe-body...

   Siena Large Heating Pad. Even many of the largest heating pads we tested measure no wider than 20 inches on any one side. Serta's Siena heating pad is a whopping 35 x 20 inches, so it's basically ...

5. Heating pad - Wikipedia

   en.wikipedia.org/wiki/Heating_pad

   A heating pad is a pad used for warming of parts of the body in order to manage pain. Localized application of heat causes the blood vessels in that area to dilate, enhancing perfusion to the targeted tissue. Types of heating pads include electrical, chemical and hot water bottles. Specialized heating pads (mats) are also used in other settings.

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

7. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .