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  2. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

    www.aol.com/brat-diet-foods-avoid-according...

    The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.

  3. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/news/spicy-food-good-happens-body...

    Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a ...

  4. The Real Reason You're Obsessed With Spicy Food - AOL

    www.aol.com/real-reason-youre-obsessed-spicy...

    From chicken wings to chili peppers, spicy food competitions take place around the world and are often broadcasted across social media. On TikTok, people have gone viral for ASMR-style videos ...

  5. TikTok food trends - Wikipedia

    en.wikipedia.org/wiki/TikTok_food_trends

    Quite often, these food trends are associated with lifestyle tips, therefore influencing their diet, daily tasks, and personal routine. [4] On the other hand, TikTok food trends can encourage and stimulate body positivity and allow people to promote the importance of self-satisfaction relating to body image if they so desire. [4]

  6. Hot pepper challenge - Wikipedia

    en.wikipedia.org/wiki/Hot_pepper_challenge

    The hot pepper challenge (also ghost pepper challenge or chili pepper challenge) is an Internet viral video fad, consisting of a food challenge that involves filming oneself while eating and swallowing a chili pepper that is high on the Scoville scale and known for its piquant (spicy-hot) qualities, in particular the cayenne pepper, Thai pepper, habanero, ghost pepper, and the Trinidad moruga ...

  7. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

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