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The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups , sit-ups , and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance.
The card itself is a smart card about the size of a credit card. [2] Defense personnel that use the CAC include the Selected Reserve and National Guard , United States Department of Defense (DoD) civilian employees, United States Coast Guard (USCG) civilian employees and eligible DoD and USCG contractor personnel. [ 2 ]
The Army Physical Fitness Uniform (APFU) consists of: Shirts: Black long-sleeve and short-sleeve shirts with gold ARMY lettering on the front. Shorts: Black with same gold ARMY lettering on the left leg. Multipurpose: can be worn alone for swimming and exercise, or under the black pants. Pants: Black with Army Star logo and lettering on the ...
The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups.
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The current publication of AR 600-9 changed the name from "The Army Weight Control Program" to "The Army Body Composition Program." The Army Weight Control Program was first published on 1 September 1986. [2] The primary goal of the Army Weight Control Program was to ensure the following: Quoted from Army Regulation 600-9, Effective 1 October ...
SFOD-D – Special Forces Operational Detachment Delta (U.S. Army counter-terrorism unit) SGM – Sergeant Major (U.S. Army E-9 – Sometimes referred to as Staff Sergeant Major) SGT – Sergeant (U.S. Army E-5) (U.S. Marines uses Sgt) SHORAD – Short Range Air Defense; SITREP – Situation Report; SJA – Staff Judge Advocate