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  2. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

  3. I Tried 10 Oat Milks & the Best Was Creamy and Delicious - AOL

    www.aol.com/lifestyle/tried-10-oat-milks-best...

    Nutrition (Per Serving): Calories: 110 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 140 mg Carbs: 8 g (Fiber: 2 g, Sugar: 5 g) Protein: 8 g. Good Karma's oat milk is designed to boost protein in kids ...

  4. Is oat milk good for you? Here's how it compares to regular milk.

    www.aol.com/oat-milk-good-heres-compares...

    So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

  5. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    In comparison to cow's milk, oat milk is similar in total calories per liquid volume (per cup serving, 120 vs 149 calories for cow's milk), has 40% the protein content, 63% of the fat, but only about 10% of the saturated fat content, and about 1.5 times the total carbohydrate (although simple sugars are half that of cow's milk).

  6. Starbucks holiday menu: What's the healthiest drink? How much ...

    www.aol.com/lifestyle/whats-healthiest-starbucks...

    Since it contains oat milk, as opposed to Starbucks’ almond beverage, it’s a bit higher in calories than the Iced Sugar Cookie Almondmilk Latte: It clocks in at 310. It also contains 25 grams ...

  7. Oat Milk vs. Almond Milk: Which One Is Better? - AOL

    www.aol.com/oat-milk-vs-almond-milk-155918662.html

    Nutrition Information for Oat Milk: Serving size: 1 cup. Calories: 120. ... (because of its higher carb and calorie content, oat milk is a particularly creamy dairy milk alternative making it a ...

  8. I Tried 10 Coffee Ice Creams & The Winner Was Simple ... - AOL

    www.aol.com/tried-10-coffee-ice-creams-130022061...

    Nutrition: (Per 1/2 Cup) Calories: 210 ... The product has oat milk listed as its first ingredient and is made with organic, fair-trade coffee. ... The product was the classic color of coffee ice ...

  9. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

    www.aol.com/20-best-worst-panera-breakfast...

    Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...