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2. 20 Comfort Foods to Eat When You're Feeling Sick Over ... - AOL

   www.aol.com/20-comfort-foods-eat-youre-181600990...

   You can make this feel-good meal in less than 30 minutes. All those veggies and vitamins will help you build your strength back, plus it's so easy to sip and savor. Get the Vegetable Soup recipe .

3. The 8 Best Mediterranean Diet Foods to Eat for ... - AOL

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   Here are eight dietitian-approved Mediterranean-diet foods to eat for breakfast that can help set the stage for sustained energy, ensuring you feel your best until your next meal. 1. Greek Yogurt

4. 20 Healthy Meals You Can Make and Serve in a Bowl - AOL

   www.aol.com/20-healthy-meals-serve-bowl...

   Harvest Bowl. Add a base of broth-soaked wild rice then layer with baby kale, sweet potatoes, Brussels sprouts, and chicken. Add lots of fun toppings like crunchy apples, tangy goat cheese ...

5. Should You Eat Before a Workout? Breaking Down the Macros - AOL

   www.aol.com/eat-workout-breaking-down-macros...

   The best foods to eat before exercising (and why and how they help!) ... Eat larger meals two to three hours before exercise and lighter snacks 30 minutes to an hour before.

6. 15 best foods to eat with antibiotics to keep gut healthy ...

   www.aol.com/news/15-best-foods-eat-antibiotics...

   Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, whole fruits, low-starch veggies, low-fat dairy, and whole grains.