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  2. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    After an eight-week trial, adults at-risk for cardiovascular disease who ate pecans every day demonstrated a reduction—between 6% and 9% —in LDL cholesterol, as well as triglyceride levels ...

  3. The 7 Best Canned Foods for Lowering Triglycerides ... - AOL

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    Fortunately, high triglycerides can be addressed with diet changes, such as eating more fiber and omega-3 fatty acids, while limiting excess dietary fat and added sugars. And that’s where canned ...

  4. Hypertriglyceridemia - Wikipedia

    en.wikipedia.org/wiki/Hypertriglyceridemia

    Hypertriglyceridemia is the presence of high amounts of triglycerides in the blood.Triglycerides are the most abundant fatty molecule in most organisms. Hypertriglyceridemia occurs in various physiologic conditions and in various diseases, and high triglyceride levels are associated with atherosclerosis, even in the absence of hypercholesterolemia (high cholesterol levels) and predispose to ...

  5. Not Losing Weight On Your High-Protein Diet? Here's What ...

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    Basically, women need a certain amount of fat for proper hormone levels, fertility, and overall health, so you should head to the doctor if you notice your protein intake is impacting menstruation.

  6. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This is an accepted version of this page This is the latest accepted revision, reviewed on 28 February 2025. Esters of fatty acid or triglycerides This article is about the type of nutrient in food. For fat in animals, see Adipose tissue. For chemistry of fats, see triglyceride. For other uses, see Fat (disambiguation). Idealized representation of a molecule of a typical triglyceride, the main ...

  7. Blood lipids - Wikipedia

    en.wikipedia.org/wiki/Blood_lipids

    Examples of these lipids include cholesterol and triglycerides. The concentration of blood lipids depends on intake and excretion from the intestine, and uptake and secretion from cells. Hyperlipidemia is the presence of elevated or abnormal levels of lipids and/or lipoproteins in the blood, and is a major risk factor for cardiovascular disease.

  8. 'I Doubled My Protein Intake With This Easy Plan—And Saw ...

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    One woman tried the 'Women’s Health' High-Protein Meal Prep Manual for a week, and here's what happened. It leveled up her energy—and increased exercise burn.

  9. 6 signs you're eating too much protein, according to dietitians

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    Eating 200 grams of protein a day would exceed the 2-grams-daily limit for anyone weighing less than 220 pounds. But 200 grams could be an appropriate amount for some highly active people.