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  2. Chia, hemp, flax: Are super seeds worth the hype? - AOL

    www.aol.com/news/chia-hemp-flax-super-seeds...

    Seeds like flaxseeds, chia seed, hemp seed, sunflower seeds lower blood pressure and cholesterol, improve heart health and aid in weight loss. Try these seed recipes.

  3. α-Linolenic acid - Wikipedia

    en.wikipedia.org/wiki/Α-Linolenic_acid

    ALA is found in many seeds and oils, including flaxseed, walnuts, chia, hemp, and many common vegetable oils. In terms of its structure, it is named all-cis-9,12,15-octadecatrienoic acid. [3] In physiological literature, it is listed by its lipid number, 18:3 (n−3). It is a carboxylic acid with an 18-carbon chain and three cis double bonds.

  4. Flax Seeds Pack Surprising Nutritional Value—Here’s ... - AOL

    www.aol.com/lifestyle/flax-seeds-pack-surprising...

    Flaxseed also has numerous benefits for both your skin and hair. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For ...

  5. Fluoride toxicity - Wikipedia

    en.wikipedia.org/wiki/Fluoride_toxicity

    Within the recommended dose, no effects are expected, but chronic ingestion in excess of 12 mg/day are expected to cause adverse effects, and an intake that high is possible when fluoride levels are around 4 mg/L. [23]: 281 Those with impaired kidney function are more susceptible to adverse effects. [23]: 292 The kidney injury is characterised ...

  6. Is 'Leaky Gut Syndrome' Really A Thing? Dietitians Weigh In - AOL

    www.aol.com/leaky-gut-syndrome-really-thing...

    Seeds: flax seeds, sunflower seeds, chia seeds, and hemp seeds Fish: omega-3-rich fish like salmon, herring, and tuna Meat: lean cuts of chicken, beef, turkey, lamb, and eggs

  7. Kidney failure - Wikipedia

    en.wikipedia.org/wiki/Kidney_failure

    Kidney failure can be divided into two categories: acute kidney failure or chronic kidney failure. The type of renal failure is differentiated by the trend in the serum creatinine ; other factors that may help differentiate acute kidney failure from chronic kidney failure include anemia and the kidney size on sonography as chronic kidney ...

  8. Kidney disease - Wikipedia

    en.wikipedia.org/wiki/Kidney_disease

    Kidney failure is known as the end-stage of kidney disease, where dialysis or a kidney transplant is the only treatment option. Chronic kidney disease is defined as prolonged kidney abnormalities (functional and/or structural in nature) that last for more than three months. [1] Acute kidney disease is now termed acute kidney injury and is ...

  9. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Flax seeds are mild in flavor, super high in heart healthy fats, and versatile. Use ground flaxseed mixed with water in place of an egg in baked goods, or sprinkle ground flax seeds over yogurt ...