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2. What Is Dissociation? What Experts Need You to Know - AOL

   www.aol.com/dissociation-experts-know-134523213.html

   24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. ... “People may not only have symptoms of dissociative disorders but anxiety or depression symptoms, too ...

3. Compassion-focused therapy - Wikipedia

   en.wikipedia.org/wiki/Compassion-focused_therapy

   CFT is largely built on the idea that the evolution of caring behavior has major regulatory and developmental functions. [8]: 4 The central focus of CFT is to concentrate on helping clients relate to their difficulties in compassionate ways, as well as provide them with effective tools to work with challenging circumstances and emotions they encounter. [9]

4. Dissociation (psychology) - Wikipedia

   en.wikipedia.org/wiki/Dissociation_(psychology)

   Dissociation is commonly displayed on a continuum. [18] In mild cases, dissociation can be regarded as a coping mechanism or defense mechanism in seeking to master, minimize or tolerate stress – including boredom or conflict. [19] [20] [21] At the non-pathological end of the continuum, dissociation describes common events such as daydreaming.

5. Emotional detachment - Wikipedia

   en.wikipedia.org/wiki/Emotional_detachment

   Emotional detachment can also be "emotional numbing", [18] "emotional blunting", i.e., dissociation, depersonalization or in its chronic form depersonalization disorder. [19] This type of emotional numbing or blunting is a disconnection from emotion, it is frequently used as a coping survival skill during traumatic childhood events such as ...

6. Ego-state therapy - Wikipedia

   en.wikipedia.org/wiki/Ego-state_therapy

   Things such as moods and emotions like depression, anxiety, and fear exist on a continuum with differing degrees of intensity. It is the same with differentiation-dissociation. Disorders such as dissociative identity disorder are often in the extreme end of the continuum that begins with normal differentiation. It is a matter of intensity.

7. Trauma focused cognitive behavioral therapy - Wikipedia

   en.wikipedia.org/wiki/Trauma_focused_cognitive...

   [25] [26] TF-CBT has been proven to effectively reduce symptoms of PTSD, depression, anxiety, externalizing behaviors, sexualized behaviors, and feelings of shame in children who have experienced trauma. [27] TF-CBT has been shown to improve positive parenting skills and support of the child through the enhancement of parent-child communication ...