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  2. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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    Lacks Essential Nutrients. Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate ...

  3. Carbonated water - Wikipedia

    en.wikipedia.org/wiki/Carbonated_water

    Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [13] Carbonated water does not appear to have an effect on gastroesophageal reflux disease. [14]

  4. Is Prebiotic Soda Actually Good for You? Here's What ... - AOL

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    "Prebiotic soda includes fiber, and fiber is known to help add bulk to one’s stool and keep you regular," says Gans. " But we are all individuals, and what may affect one person may not affect ...

  5. Drink - Wikipedia

    en.wikipedia.org/wiki/Drink

    Hot chocolate made with melted chocolate is sometimes called drinking chocolate, characterized by less sweetness and a thicker consistency. [ 41 ] The first chocolate drink is believed to have been created by the Mayans around 2,500-3,000 years ago, and a cocoa drink was an essential part of Aztec culture by 1400 AD, by which they referred to ...

  6. What Dietitians Want You to Know About Foods That Give You Energy

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    Eggs. Eggs are another source of protein that is versatile and can be used in a variety of different meals to boost energy levels. “Many protein foods contain vitamins and minerals like iron and ...

  7. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Cocaine Energy Drink contains 280 mg caffeine. [13] Caffeine is also a common ingredient of soft drinks, such as cola, originally prepared from kola nuts. Soft drinks typically contain 0 to 55 milligrams of caffeine per 12 ounce serving. [14] By contrast, energy drinks, such as Red Bull, can start at 80

  8. Sports drink - Wikipedia

    en.wikipedia.org/wiki/Sports_drink

    Athletes that are actively training lose water and electrolytes from their bodies by sweating, and expending energy.Sports drinks are sometimes chosen to be a solution for this problem through fluid replacement, carbohydrate loading and nutrient supplementation, [4] although the same source also states that “Whether water or a sports drink is consumed is the athlete's choice.”.

  9. Does Taxing Soda Actually Stop People from Drinking It? - AOL

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