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2. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

   www.aol.com/lifestyle/5-healthiest-muffins...

   Abe's Muffins Banana Chip Mini Muffins Per serving : 230 calories, 9 g fat (1.5 g saturated fat), 250 mg sodium, 35 g carbs (<1 g fiber, 20 g sugar), 3 g protein Abe's Muffins might be small but ...

3. Cardiologists reveal foods they never eat for breakfast — and ...

   www.aol.com/news/cardiologists-reveal-foods...

   Bakery muffins, danishes, donuts or croissants Both experts avoid these options because they’re high in fat, sugar and refined carbs. A “gigantic” muffin from a warehouse club might contain ...

4. 6 Healthiest English Muffins—and 3 To Avoid - AOL

   www.aol.com/6-healthiest-english-muffins-3...

   Nutrition (Per muffin) Calories: 120 Fat: 1 g (Saturated fat: 0 g) Sodium: 230 mg Carbs: 23 g (Fiber: 4 g, Sugar: 1 g) Protein: 5 g. Shopping store brands can be a great way to save money at the ...

5. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

   www.aol.com/21-healthy-muffin-recipes-perfect...

   These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...

6. 10 Healthiest Orders on Panera's Breakfast Menu—and 10 To Avoid

   www.aol.com/20-best-worst-panera-breakfast...

   Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

7. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

   www.aol.com/20-time-favorite-breakfast-recipes...

   These oatmeal-banana muffins strike the perfect balance of spice and sweetness. The oats soften while baking, making these muffins moist, tender and filling enough for breakfast. The riper the ...

8. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/lifestyle/60-healthy-snack-ideas...

   Design: Eat This, Not That!The best healthy snacks serve two purposes: they should be delicious and nourishing. ... banana, honey, and Greek yogurt. This snack provides 14 grams of protein and 7 ...

9. 100 Unhealthiest Foods on the Planet - AOL

   www.aol.com/lifestyle/76-unhealthiest-foods...

   Photos: Canva. Design: Eat This, Not That!It's totally normal to crave sweet foods like cake, donuts, and ice cream, or savory snacks like chips, pretzels, and some salty french fries. And ...